Normact Tablet
Manage Hypertension, Naturally
Normact tablet is a unique proprietary anti-hypertensive formulation that helps manage elevated blood pressure. Normact tabletnatural cardio-protective, rejuvenative and a powerful anti-oxidant, Normact tablet improves blood circulation.
 
Normact tablet is an ayurvedic medicine that helps people with high bp. It is a proprietary medicine from Kerala Ayurveda that is prescribed for those who experience high blood pressure. Normact tablet Ayurveda has Sarpagandha as one of its main ingredients. The sarpagandha tablets for blood pressure also have other ingredients that make it a complete heart health medicine, which helps keeps the heart healthy and reduces high BP.
 
Normet tablet is made from natural substances that are anti-oxidant in nature and helps rejuvenate the functioning of the blood vessels, thereby aiding the proper functioning of the heart. The sarpagandha tablet can be very helpful in improving blood circulation.
 
The normact tablet uses are:
 
It primarily helps in managing high blood pressure
It helps to manage the levels of sodium in the blood, which contributes to an increase in blood pressure
It helps protect the heart and prevents it from being damaged due to high blood pressure
Normact tablets are prescribed for hypertension. They should be consumed as prescribed by the physician. Usually, one to two tablets are prescribed to be taken two times a day. The Normact tablets from Kerala Ayurveda come in a box with 100 tablets. Normact tablet has ingredients that include Sigru, Arjuna, Upakaunchika, Gandira, Lasuna, Draksha, and Sarpagandha.
 
As a part of holistic treatment, apart from taking normact tablets, one must adopt strict measures for lifestyle changes. Exercise, diet, weight loss, meditation, and Yoga along with medicines helps on not just reducing blood pressure but can maintain blood pressure.
 
Hypertension or high blood pressure has today become a lifestyle disease. Stress, junk food, and a sedentary lifestyle have made incidences of hypertension very common. It is believed that in India 20% to 40% of people in urban areas and 12% to 17% of those in rural areas suffer from high blood pressure. 1 in 3 adults has high blood pressure. When the blood pressure exceeds 140 by 90mm Hg repeatedly, then a person is said to be suffering from high blood pressure. Most people do not have any symptoms, which makes hypertension dangerous. It can cause damage to the blood vessels and lead to a heart attack or stroke. Fortunately, hypertension can be treated by Ayurveda medicines and blood pressure levels can be brought under control. Regular check-ups by a physician can help detect elevated blood pressure.
 
Causes of high blood pressure
 
There are two types of hypertension – primary and secondary.
Primary hypertension or essential hypertension is more common and it develops over a long period of time.
 
The reasons for developing primary hypertension are:
 
Hereditary, when parents suffer from hypertension
Changes in the environment like stressful life, improper diet, lack of exercise, obesity, etc
Physical changes in the body due to kidney functioning can affect blood pressure levels
Secondary hypertension happens due to some other reasons, including diseases or other conditions
 
They include:
 
Excess consumption of alcohol
Drug abuse
Problems with body organs like kidney, adrenal gland, thyroid, or endocrine glands
Side effects of certain medications
Results of heart-related problems
Sleep apnea
There are certain risk factors that make a person prone to suffer from hypertension:
 
Being overweight
Consuming excess of salt
Smoking
Those over 65 years of age are at higher risk
Lack of potassium in the diet
Ayurveda’s view of hypertension
 
The tridoshas of Vata, Pitta, and Kapha are the guiding principle in the working of Ayuveda, which believes that a fine balance between the three is needed for good health. Imbalance in any of the doshas can cause diseases and disorders in health. Ayurveda does not consider high blood pressure as a disease, since it tends to have no major symptoms. Hypertension has different names in Ayurveda and is termed Vyanabala vaishamya.
 
Blood flows from the heart to other parts of the body and then flows back to the heart. The movement of blood through the blood vessels is known as Sirah. The movement of blood (rakta) in the blood vessels is controlled by the Samana Vata. Blood circulation, as per Ayurveda, is managed by the Vata dosha, with the Vyana Vata in particular. According to Charaka, systolic blood pressure is controlled by the Vyana Vata.
 
The heart functioning, as per Ayurveda, is controlled by the Prana Vata. Thus, the Vyana Vata and the Prana Vata are the controlling forces behind blood circulation. When it comes to the diastole, the heart does not do anything and the blood moves through the structure of the heart and arteries. This is attributed to Kapha dosha, since Kapha is responsible for the structural organs.
 
The basal metabolic rate of the body works through the Pitta dosha, with the Pachaka Pitta being prevalent. Blood pressure is essentially a Vata function, aided by Kapha and Pitta. High salt, low potassium, lack of exercise, stress all cause an imbalance in the doshas. This leads to increase of pressure on the walls of the blood vessels.
 
Ayurveda, as per Charaka, focuses on Nidana parivarjana whereby the factor that causes the disease needs to be avoided. In this case, it is salt in food and fatty foods that need to be avoided. Ayurveda prescribes Shamshodhana chikitsa  or cleansing therapies that cleanse the body of toxins to create energy balance and restore the functioning of the doshas. Ayurvedic medicine for hypertension can be very helpful in reducing the blood pressure level. Common herbs used to prepare ayurvedic medicine for blood pressure include Sarpagandha, Ashwagandha, Jatamanasi, Arjuna, and Rasana.
 
Apart from treatment, Ayurveda highlights prevention. Lifestyle change is essential to treat hypertension.
 
The following would be prescribed as a part of the holistic treatment of hypertension:
Consuming a balanced diet with the following:
 
Fresh fruits and vegetables are consumed
Eating low fat and low calorie food
Eating food rich in fibre
Including nuts as a part of diet
Including garlic and onion in the diet
Avoid excess consumption of salt. One must limit salt consumption to less than 5 grams per day 
Regular exercise with the aim of reducing weight and keeping the heart healthy
Avoiding coffee, tobacco, and alcohol
Relaxing the mind by avoiding stress and anger. Practicing of Yoga and meditation is advised